Now that we have warm Spring weather, I’m bracing myself for the round of Spring allergies. Every year in March, I get really bad allergy symptoms, from watery eyes to a runny nose to sneezing and sometimes a sore throat and cough. The allergies make it hard to know if I am just suffering from allergies or if I might have something more serious, like strep throat. I am going to stock up on my brand of antihistamines today and have them at hand for when I get my first sneeze.
I’m bored with burgers. I need something for lunch that is fast, inexpensive, tastes good and is healthy. I’m sick of the same old, same old. Any ideas?
Probably the worst thing you can eat for breakfast is a food that is mostly white flour, fat, and sugar. But one of the most popular breakfast foods is a donut.
So what caused this contradiction? Why did people start thinking that eating donuts was a good way to start the day?
